I CAN HELP YOU

1:1 Coaching

Have confidence in your postpartum journey and be guided by a physio and exercise science professional with a custom program and 1:1 support.

don't worry, i've got you covered

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Workout Guides

Get your hands on postpartum workout guides in the Postbump app that have been created to suit every stage of your journey.

Physiotherapy

You can have a face to face or online consultation. Stacey can help you with pregnancy and postpartum related issues including incontinence, prolapse, pain and more.


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HEY, GIRL

Hey, Stacey here! Consider me your right-hand gal helping you along your postpartum journey. Whether you need some quick tips on returning to exercise, want 1:1 coaching or prefer a do it yourself approach with a workout guide, I've got you!
Let's get to know each other better - click below to find out more.




Meet the Founder

Physio, Fitness Coach, Educator, Pilates Instructor & your Postbump bestie 

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Free Guide

Want to return to exercise after having a baby but not sure how?
This guide is exactly what you need!

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