Postbump is the place for all of your postpartum needs from education to 1:1 coaching and workout guides that will support and inspire you in this season of your life.
Founder, physio, educator, pilates instructor and your Postbump bestie
After completing a course in women's health physio I came back to work passionate about teaching women what I had just learned and started an Instagram page.
As the social media presence was growing I opened a private practice and expanded it to include online 1:1 coaching and app and workout guides.
Since it's start Postbump has changed branding, services and platforms but the mission has always remained the same- to help women navigate this season of their life and to change the way we approach postpartum recovery.
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