I CAN HELP YOU
1:1 Coaching
Have confidence in your postpartum journey and be guided by a physio and exercise science professional with a custom program and 1:1 support.
don't worry, i've got you covered
LEARN MORE
Workout Guides
Get your hands on postpartum workout guides in the Postbump app that have been created to suit every stage of your journey.
Physiotherapy
You can have a face to face or online consultation. Stacey can help you with pregnancy and postpartum related issues including incontinence, prolapse, pain and more.
LEARN MORE
LEARN MORE
I CAN HELP YOU
1:1 Coaching
Have confidence in your postpartum journey and be guided by a physio and exercise science professional with a custom program and 1:1 support.
don't worry, i've got you covered
LEARN MORE
Workout Guides
Get your hands on postpartum workout guides in the Postbump app that have been created to suit every stage of your journey.
Physiotherapy
You can have a face to face or online consultation. Stacey can help you with pregnancy and postpartum related issues including incontinence, prolapse, pain and more.
LEARN MORE
LEARN MORE
HEY, GIRL
Hey, Stacey here! Consider me your right-hand gal helping you along your postpartum journey. Whether you need some quick tips on returning to exercise, want 1:1 coaching or prefer a do it yourself approach with a workout guide, I've got you!
Let's get to know each other better - click below to find out more.
Meet the Founder
Physio, Fitness Coach, Educator, Pilates Instructor & your Postbump bestie
LEARN MORE
HEY, GIRL
Hey, Stacey here!
Consider me your right-hand gal helping you along your postpartum journey. Whether you need some quick tips on returning to exercise, want 1:1 coaching or prefer a do it yourself approach with a workout guide, I've got you!
Let's get to know each other better - click below to find out more.
Meet the Founder
Physio, Fitness Coach, Educator, Pilates Instructor & your Postbump bestie
LEARN MORE
Want to return to exercise after having a baby but not sure how?
Free Guide
Free Guide
This guide is exactly what you need!
Free Guide
Want to return to exercise after having a baby but not sure how?
This guide is exactly what you need!
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